Fitness Story Time

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Trevor Welsh – Fitness for Life

In this video, I tell you about what CrossFit means to me and its impact on my life and military career.

My very good friend and incredible multimedia specialist, Zach Bell, visited me at the “Beauty and the Beast” CrossFit competition for Valentine’s weekend in 2016 at Offshore CrossFit in Carlsbad, Ca. to film this video.

Very special thanks to Offshore CrossFit and my incredible WOD partner, AJ.